Dipanshu Sharma Workout Plan!

Instant access Secure payment PDF · 11 pages

About this PDF

PERSONALIZED WORKOUT PROGRAM CLIENT: DIPANSHU FAT LOSS + MUSCLE BUILDING Your Fitness. Your Transformation.

Topics covered

Headings from inside this PDF (11 pages in total).

  1. 1. CLIENT PROFILE
  2. 2. WEEKLY WORKOUT SPLIT
  3. 3. COMPLETE WORKOUT SCHEDULE
  4. 4. CARDIO PLAN – FAT LOSS
  5. 5. WARM-UP ROUTINE
  6. 6. PROGRESSIVE OVERLOAD
  7. 7. NUTRITION GUIDELINES
  8. 8. RECOVERY GUIDELINES
  9. 9. IMPORTANT SHOULDER PRECAUTION
  10. 10. FIRST-MONTH TRAINING STRATEGY

What you get

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Details

Format
PDF · 11 pages
Pages
11 pages
Language
English
Size
183 KB
Delivery
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Access
90 days from purchase
Sold by
Liftrixx.gym
Published
5 November 2026
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