Body Fitness Ebook Chandu Shetty English
About this PDF
BODY FITNESS – A Beginner’s Guide 💪 Transform your daily habits and start building a healthier lifestyle with Body Fitness, an easy-to-follow e-book by Chandu Shetty. Discover simple workout routines, healthy eating habits, recovery tips, and practical ways to stay consistent on your fitness journey. What You’ll Learn: - Simple exercises for beginners - Healthy nutrition and balanced meals - Weekly workout planning - Sleep and recovery habits - Tips to build consistency and motivation - A simple 7-day fitness starter plan Who Is This E-book For? Beginners who want to understand fitness and develop healthier everyday habits. 📘 Format: Digital PDF E-book ✍️ Author: Chandu Shetty Start small. Stay consistent. Build a healthier you! Disclaimer: This e-book provides general educational information and is not a substitute for professional medical advice.
What you get
Details
- Format
- PDF format
- Language
- English
- Size
- 35 KB
- Delivery
- Download to your device, instantly after payment
- Access
- Lifetime — buy once, open any time
- Sold by
- CHANDU SHETTY
- Published
- 26 October 2026
