Body fitness and instagram growth

About this PDF

BODY FITNESS – A Beginner’s Guide 💪 Transform your daily habits and start building a healthier lifestyle with Body Fitness, an easy-to-follow e-book by Chandu Shetty. Discover simple workout routines, healthy eating habits, recovery tips, and practical ways to stay consistent on your fitness journey. What You’ll Learn: - Simple exercises for beginners - Healthy nutrition and balanced meals - Weekly workout planning - Sleep and recovery habits - Tips to build consistency and motivation - A simple 7-day fitness starter plan Who Is This E-book For? Beginners who want to understand fitness and develop healthier everyday habits. 📘 Format: Digital PDF E-book ✍️ Author: Chandu Shetty Start small. Stay consistent. Build a healthier you! Disclaimer: This e-book provides general educational information and is not a substitute for professional medical advice.

What you get

What’s in this bundle

2 PDFs, all unlocked together right after payment.

Worth ₹179 separately. Bundle price ₹100.

Details

Format

Bundle of 2 PDFs

Language

English

Sold by

CHANDU SHETTY

Published

26 October 2026