Healthy Foods & Everyday Nutrition e-book cover
Instant access Secure payment PDF format
About this PDF
Healthy Foods & Everyday Nutrition – Digital eBook Discover simple ways to eat healthier with this beautifully designed 30-page PDF eBook. Inside, you’ll learn about essential vitamins and minerals, fruits and vegetables, proteins, healthy carbohydrates and fats, balanced Indian meals, South Indian food ideas, easy recipes, and a practical 7-day meal planner. What you’ll get: - 30-page downloadable PDF - Easy-to-understand nutrition information - Healthy meal ideas and practical tips - A simple 7-day meal plan Perfect for anyone looking to build healthier everyday eating habits. Disclaimer: This eBook is for general educational purposes only and is not a substitute for professional medical or dietary advice.
What you get
Instant access right after payment
Download the PDF to your device
Secure UPI / card / netbanking checkout
Details
- Format
- PDF format
- Language
- English
- Size
- 17.0 MB
- Delivery
- Download to your device, instantly after payment
- Access
- Lifetime — buy once, open any time
- Sold by
- Sri Sabari
- Published
- 28 October 2026
