21-Days-Super-Habits-Activity-Book

21-Days-Super-Habits-Activity-Book

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21 Days to Super Habits: The Activity Book for Kids One page. One activity. One new habit. Every day for 21 days. Good habits are easier to build when they feel like play. This activity book gives your child a colourful, hands-on adventure that turns everyday routines into small wins. They have fun with drawing, doing and thinking, and the habits start to stick. What’s inside There are 21 full-colour pages, one for each day. Each page includes: A simple daily mission that takes only a few minutes, with a helpful tip A hero fact that explains why the habit matters A fun activity, such as a germ experiment, Freeze Dance, a kindness jar or balloon breathing A “think about it” question with space to write the answer A drawing area split into 21 blocks, so your child can draw every day they practise A checklist, effort stars and mood faces for celebrating progress A line for a grown-up’s signature The book also has a welcome page with a parents’ note, a 21-day habit planner, a certificate of achievement and a complete checklist on the final page. Three weeks of growing Week 1, Power Up Your Body: water, brushing, movement, healthy eating, handwashing, tidying and sleep Week 2, Train Your Brain: reading, curiosity, focus, creativity, practice, planning and screen-free play Week 3, Grow Your Heart: gratitude, kindness, helping at home, listening, calm breathing and self-belief Benefits for children Builds healthy routines in small, doable steps Boosts confidence through ticking, colouring and earning stars Encourages creativity with drawing and activity time Teaches the “why” behind each habit Supports kindness and emotional awareness with gratitude, listening and calm-breathing pages Builds responsibility, because children track their own progress Gives a screen-free routine for after school or the weekend Benefits for parents and teachers Easy to use: open the page and start, with no preparation A shared activity: it works well for parent-and-child time Positive a

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Published
26 October 2026
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